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Monday

JJ

8:30am class only

Partner WOD – 20 min AMRAP

10 Burpees

20 Wall Balls

30 KB Swings

30/20 cal Bike or Row

Post partner and rounds to comments.

Box Brief:  Happy New Year!

-One class only on Monday (8:30) + Open Gym (9:30 to 11)

-Closed on Tuesday

-Regular schedule from Wednesday through Saturday

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